In today’s fast-paced world, street conflicts and altercations have unfortunately become common occurrences. For women, such situations often pose significant safety concerns. Avoiding these confrontations doesn’t always require physical action; instead, situational awareness, mental preparedness, and strategic choices can make all the difference.
This guide is written by Chony Basnet, an international Taekwondo athlete and the founder of Big Star Taekwondo Academy. Drawing on years of experience in martial arts and personal safety training, Chony shares expert insights on how to steer clear of street fights while maintaining your dignity and safety.
Who Is Chony Basnet?
Chony Basnet is a celebrated Taekwondo athlete, a 4th Dan Black Belt holder, and a national champion who has represented India at international levels. As the founder of Big Star Taekwondo Academy, Chony has dedicated his career to teaching self-defense and empowering individuals—especially women—to feel secure in any environment. His philosophy emphasizes that true self-defense is not just about physical skills but also about mental alertness and the ability to make smart decisions in high-stress situations.
Chony says, “Avoiding conflicts is an art. It requires a calm mind, strategic thinking, and the confidence to prioritize safety over ego.”
In this blog, we delve into Chony’s professional advice on avoiding street fights and ensuring personal safety, particularly for women.
Effective Ways to Avoid Street Fights
1. Stay Alert and Aware of Your Surroundings
• Always be mindful of where you are and who is around you.
• Avoid distractions like scrolling through your phone or wearing headphones in unfamiliar areas.
• Confidence is key. Walk with purpose and maintain a composed demeanor to avoid appearing as an easy target.
2. Defuse Tension with Non-Confrontational Behavior
• Avoid making prolonged eye contact, aggressive gestures, or any action that could escalate a situation.
• If approached aggressively, use calming language like, “I don’t want any trouble.” Politeness can often diffuse hostility.
• If someone is trying to provoke you, walk away. Never let ego dictate your decisions.
3. Plan Your Route Wisely
• Stick to well-lit, populated areas, especially at night.
• Avoid shortcuts through deserted alleys or isolated streets.
• If possible, inform someone about your travel route and expected time of arrival.
4. Travel in Groups
• There is strength in numbers. Whenever possible, travel with friends or trusted companions.
• If you’re alone, consider joining a group of people heading in the same direction.
5. Use Tools for Personal Safety
• Carry legally approved safety tools like pepper spray, a personal alarm, or a flashlight.
• Keep these tools easily accessible and know how to use them effectively.
6. Trust Your Instincts
• If a situation or person makes you feel uneasy, leave immediately.
• Listen to your gut—it often senses danger before your mind does.
7. Learn Basic Self-Defense
• While the goal is to avoid physical altercations, having basic self-defense knowledge can be empowering.
• Consider enrolling in a self-defense program or martial arts class like Taekwondo to build your confidence and skills.
The Psychological Aspect of Avoiding Conflicts
Chony Basnet emphasizes that mental strength plays a crucial role in avoiding street fights. Being aware of your emotions and controlling your reactions can help prevent unnecessary escalation.
• Stay Calm Under Pressure: Panicking can make a situation worse. Practice deep breathing to stay composed.
• Prioritize Safety Over Pride: Walking away from a potential fight is not cowardice—it’s wisdom.
• Use De-escalation Techniques: A smile, an apology, or a simple acknowledgment can sometimes turn a hostile situation into a neutral one.
Chony Basnet’s Perspective on Women’s Safety
As a Taekwondo expert, Chony has worked extensively with women, teaching them self-defense techniques and boosting their confidence in handling uncomfortable situations. He believes every woman should learn the basics of self-protection to navigate the world fearlessly.
According to Chony, “Self-defense is not about fighting—it’s about avoiding the fight altogether. Your safety is more important than proving a point.”
Through Big Star Taekwondo Academy, Chony has trained numerous women to recognize threats, make quick decisions, and use their surroundings to their advantage. His approach combines physical skills with mental preparedness, creating a holistic safety strategy.
Real-Life Applications of Chony’s Advice
1. Averting Conflict in Crowded Places:
In busy areas like markets or public transport, conflicts often arise over small misunderstandings. Chony advises staying calm, apologizing if needed, and moving on rather than engaging in arguments.
2. Dealing with Unwanted Attention:
If someone is following or harassing you, firmly but calmly tell them to stop. Move toward a crowded or safe area and seek help if necessary.
3. Handling Verbal Provocation:
Words can hurt, but responding to insults with aggression only escalates the problem. Chony suggests ignoring verbal provocations and walking away confidently.
Conclusion
Avoiding street fights is a skill that combines awareness, confidence, and strategic thinking. By following these tips and adopting a calm and composed mindset, you can significantly reduce your risk of encountering dangerous situations.
Chony Basnet’s experience as an international athlete and a self-defense expert makes his advice invaluable. His focus on mental strength, situational awareness, and practical safety measures has empowered countless individuals to feel secure and confident in their daily lives.
If you want to take your personal safety to the next level, consider enrolling in a self-defense class or martial arts program, such as those offered at Big Star Taekwondo Academy, and learn from a master like Chony Basnet.
Your safety is your priority—stay alert, stay prepared, and remember: avoiding the fight is often the smartest move.
About the Author
Chony Basnet is a 4th Dan Black Belt Taekwondo expert, national champion, and international player. He is the founder of Big Star Taekwondo Academy, where he trains individuals in self-defense and martial arts, with a special focus on empowering women. Chony believes in promoting safety and confidence through practical techniques and mental preparedness.
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